YOU NEED TO HAVE A PLAN

IMPACKD Is Your Family Planning Guide

Your Coaches Need Your Help

Become the athlete that every coach dreams of having on the team.

Coaches help athletes whose families are involved in their development. Coaches need families to help their athletes train on their own. They want parents to know how to "bullet-proof" their kids so they don't get hurt during training and game time.

That's the nut of it all.

Coaches also want parents and athletes to be actively involved in the college recruiting process. They may not say this to you but here's the truth: you need to remove the guess work for the coach!

The coach doesn't have time to evaluate each athlete's personal goals. The coach can best help an athlete get into a college or university when the athlete identifies where they are interested in applying.

Athletically, when a student athlete knows the drills: which day to run wind sprints up a hill or which day to strength train or even which day to take a rest, it makes the coach's job easier. And we want the coaches to be able to do their jobs — because that's how you end up on a winning team that gets seen by college scouts.

Wouldn't it be great if there was a website with the roadmap laid out for your family to know exactly what to do for your athlete and your coach? IMPACKD IS THAT PLAN.

Control, Peace of Mind, Guidance

IMPACKD helps you plan your path to success in the mad world known as youth sports!

Dr. Bill Booker, creator of IMPACKD, explains how it works.

Step 1: Predict and Prevent Injuries

Don't get sidelined because you failed to see the predictable and preventable injuries that were right in front of your eyes.

Nobody seems to care about an injury until it happens to them. Injuries are practically off parents' radars because parents assume their kid won't get hurt. And then he or she does get or your child's teammate gets hurt. Now sustaining an injury means a whole lot.

You need a plan to consciously and consistently address every sports parents' biggest and most ignored fear — will your kid get hurt?

Maybe, but we can prepare your kid to reduce the likelihood of injury or prevent one altogether.

Step 2: Develop Essential Routines Every Day of the Year

What questions keep you up at night? 

— "Is my child good enough to play collegiate sports?"

— "Is my child prepared to get on the playing field at the next event?"

— "Will my child stay healthy throughout the high school years?"

— "How can I help my child become a better athlete?"

Good questions. Here's what you need to know: If your athlete wants to improve performance and prevent a future injury, you must get into the habit of following daily routines that are proven not only to make you more explosive and skilled, but also to make you stronger, leaner, and even taller.

This means prehab and conditioning, for any part of the body at the right time of the year.

Here are just SOME of the essential routines IMPACKD delivers:

  • ACL AND KNEE PREHAB

  • HAMSTRING PREHAB

  • HIP MOBILITY

  • CORE TRAINING

  • QUICKNESS AND NEUROLOGY TRAINING

  • EXPLOSIVENESS TRAINING

  • BALANCE AND ANKLE STABILITY

  • SHOULDER AND UPPER BODY EXERCISES

  • NUTRITION AND HYDRATION

  • AND MORE

Not sure where to start? Try this: IMPACKD's 10-minute daily dynamic warmup program.

 

Soon it will become obvious how prehab routines and drills will improve your explosiveness, strength, balance, stability, and flexibility: all the mechanics you need to become athletic.

Step 3: Maximize Your College Recruiting Opportunities

Know which school is the best fit for your athlete!

It is never too early to start building your college plan. Some families start the process as early as seventh grade and that's a good idea — because if your plan is to wait for your coach to hand you some schools when your athlete is in junior year of high school, you're TOO LATE.

Fortunately, for early birds and even late-starters, IMPACKD can accelerate the college recruiting process for you,

The coaches want everyone on the roster to get a scholarship. But how does the coach know the right fit for your athlete?

That's the information you have to provide. But where do you find it?

IMPACKD's 20-Questions Survey helps you pick your preferences. This survey gives you all the options to consider so you can narrow down the selection of schools to those that best fit your athlete's educational and athletic abilities.

IMPACKD then walks you through each step of the recruiting process to make sure the colleges know that your athlete is the right choice for them!