Soccer Program

A Family Plan to Go All The Way

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What is IMPACKD?

I aM Parents, Athletes, Coaches, Kids, and Doctors

Every Success Story is Built by a Team. Together, We Have Built the Program For Your College-Bound Athlete to Reach the Ultimate Goal.


Parents are largely going about elite athletics blind. They are trying to get valuable information from people who are doing the same thing they're doing. That is not the way to reach the end goals they want for their children.

High school coaches, as well intended as they may be, are focusing on making their program top notch, not helping to develop their athletes' college careers.

If your teammates are having repeated injuries, why would you go to them for advice on problems you may be experiencing? Instead, work on a plan to get you better and that you can even share with them.

A strategic plan that you rigorously follow will get you where you want to be. IMPACKD has the plan for you.

Is Your Plan in Place?

You Know Your Why. We Provide the What, When, and How 

Benefits of Membership

A 52-Week Plan for Athletes — Sent Weekly to Your Inbox


Benefits of Membership

Video Test Series to Identify and Prevent New or Recurring Injuries


Benefits of Membership

Strength, Stability, and Explosiveness Exercises to Increase Your Athletic Advantage  


Benefits of Membership

Essential Routines to Follow Daily to Manage Your Time and Improve Your Nutrition, Hydration, and Sleep

Benefits of Membership

A Step-by-Step Guide on the College Recruiting Process


Benefits of Membership

Four Phases — Rest, Rejuvenation, Training, and Competition —
With Different Concentrations to Ensure You Succeed Year Round.

The Key Takeaway

The right soccer program changed Cami's future.

Become an IMPACKD Athlete

  • JOIN: Register for the IMPACKD program. It will change the trajectory of your life.

  • MEASURE: Take the IMPACKD Full Functional Evaluation. Discover where you are most prone to experience an injury while playing sports.

  • CONTROL: Follow the 12 months of essential routines to match your lifestyle to your dreams.

  • LEARN: Get the exercises that will improve stability, explosiveness, and overall performance.

  • LEVERAGE: Use the recruiting tools to become the best candidate that teams, coaches, and schools desire.

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Still Unsure?

Here's a true story about playing coy in the university dating game. A soccer player was interested in attending a regional school that had a good reputation. The coaches from that university attended a showcase where she was playing for three days in a row. Then they showed up at the school for two practices.

When asked how her recruiting efforts were going, her parents said that she was on the fence about her regional choice. She was looking for a school that would show that it's really interested in her.

The coaches drove three hours to go see the student practice! What more did she want? How much more did she expect?

Colleges court athletes like a grade school boyfriend. You're going steady one week, you're broken up the next, and you're not really sure how to tell the difference.

For colleges, it's thumbs up, thumbs down. When a coach is coming around expressly demonstrating interest, you need to know how to step forward and show them you are interested in them. Because when the coaches go away, they rarely come back.

It's amazing the number of young athletes who shoot themselves in the foot because they don't know what to do.  But at IMPACKD, we show you step-by-step how to navigate the dance and stay healthy so you are ready when colleges come courting.

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Maximize Your IMPACKD


Having a strategy is the best way to make sure your student athlete is ready when it's time to field a college offer.

IMPACKD gives you the THREE-IN-ONE package that you won't find anywhere else!


Injury prevention, lifestyle routines to maximize performance, and a step-by-step college recruiting guide so you know how to leverage your athletic skills into a college future.


FIRST, IMPACKD offers a video test series that parents can administer at home to determine whether an athlete may be prone to injuries.


Soccer athletes injure their ACLs ALL THE TIME. What is your plan to prevent that from happening? IMPACKD offers 13 different INJURY PREVENTION PROTOCOLS for your athlete. These protocols are all in one place and are the insight you need to make sure your athlete isn't sidelined before that college offer comes.


SECOND, IMPACKD sends you weekly emails that show you what to work on every day of the year!


We've broken down IMPACKD into four phases — Rest, Rejuvenation, Training, and Competition. These phases  vary in duration and frequency throughout the year. Within each phase, we provide templates of sample days and weeks to follow for maximum success.


Each week, you will receive guidance on warm-up drills, skills and explosiveness exercises, post-workout recovery techniques, and essential routines to follow to maximize your hydration, nutrition, and sleep, not to mention tips on how to stay on top of your academic requirements.


THIRD, IMPACKD offers explicit instructions on preparing for the college recruiting circuit.


Our multi-step college recruiting program teaches you how to set your priorities for college, how to determine whether your student athlete qualifies for a program, how to decide  whether the university is a good fit for your student, how to make your athlete visible to coaches, and how to prepare for meetings so you don't blow it when it's time to talk with college coaches!


Whether it's time for practice, a showcase, or a family vacation, our 52-week program organizes your year so that you know exactly what you must do to prevent injury, become stronger and more competitive, and be better prepared to live the rigorous lifestyle of an elite athlete.


Get instant access with a 52-week membership that gives you all the steps you need no matter what time of year you join!

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