Pick Your Sport

Three Options, Better Athletes

The Key Takeaway

As a family, you have only one chance to get this sports path right. Here's your plan to get ahead of the competition.

Is Your Plan in Place?

You Know Your Why. We Provide the What, When, and How 

College sports programs are looking for a reason to say no. They have thousands of youth athletes to choose from and about five to seven spots to fill in any given class. That means seven kids from around the world have the opportunity to play at the school you want your athlete to attend.

There may be a silver lining. But you have got to play it right. Do you know how? We do. Follow our program and you won't give colleges a reason to say no.

What It Means to Have a Plan

IMPACKD guides you through all the stages of athletic and academic success.

  • DYNAMIC WARMUP AND MOBILITY TRAINING

  • SKILLS, STRENGTH, AND EXPLOSIVENESS TRAINING

  • QUICKNESS AND NEUROLOGICAL STIMULATION

  • CORRECTING DYSFUNCTION AND INJURY PREVENTION FOR THE HIP, ACL, KNEE, HAMSTRINGS, QUADS, ANKLES, AND UPPER BODY

  • POST-WORKOUT RECOVERY AND CARE

  • NUTRITION, HYDRATION, SLEEP, AND OTHER ESSENTIAL ROUTINES

  • MANAGING YOUR DAILY AND WEEKLY SCHEDULE

  • COLLEGE SELECTION CRITERIA

  • TIMING AND SCHEDULING COLLEGE VISITS 

  • GETTING NOTICED BY THE COACHES

  • MAKING THE RIGHT COLLEGE MATCH

  • AVOIDING UNFORCED ERRORS WHEN NEGOTIATING COLLEGE OFFERS

Maximize Your IMPACKD

MANAGE YOUR FUTURE

If you want to learn how to take control of the demands on you that arise from playing high-level sports, our program helps athletes and parents work with coaches, trainers, doctors, and teachers to create the future they envision. You've gotten a lot of advice. The beauty of IMPACKD is that we've put all the must-know information in one easy-to-follow guide. We show you how to tie all the pieces together to maximize the chance for the outcome you seek. 

Pick Your Sport

Pick Your Athlete's 52-Week IMPACKD Program