Injuries Are Predictable and Preventable
How empowering would it be for you as the parent of a young athlete to know that you have the ability to predict and prevent many of the sports-related injuries that can sideline your young athlete?
What Are "Predictable and Preventable Injuries"?
All these injuries have warning signals. You can test for risks of the following:
SHOULDER AND ELBOW TRIGGERS
Maximize Your IMPACKD
WHAT QUESTIONS KEEP YOU UP AT NIGHT?
— "Will my child be injured while playing sports?"
— "Is my injured child at risk of hurting his or her chance of playing for a college sports team?"
— "How can I prevent my child from getting injured?"
— "How can I help my child get better quickly?"
We're glad you asked. There is a simple and reliable test series to determine whether your student athlete is likely to suffer a dream-ending injury.
Take the first step — a five-minute test. Or try the 40-minute full-length assessment of the entire body. Both will reveal to you your athlete's weaknesses and what you can do to avoid the pain and lost opportunities.
Get Your Injury Prevention Exercises Here
You don't need to wait for test results. Start using these rehab exercises to feel better from nagging injuries and reduce the risk of future injuries.