Basketball Program

52 Weeks of Care and Guidance

Purchase the Program

$960 Annually/$100 per month

(A 20 percent discount is calculated into the annual purchase price)

The Key Takeaway

Colleges Are Always Watching 

If you're one of the top high school basketball players in the country, you play in the top circuit or on the right team, it's not unusual that coaches will reach and follow your progress.
You still need to do the right things, including not being a knucklehead eating Chik Fil'a when the coach is visiting your school and hoping to see you exercising in the weight room.
And if you're not in the top 100, well that's a whole other story. That means if you want to play basketball in college, you better have not only the right grades and test scores, but also the know-how to get the exposure that's being directed at other players.
We have a plan for that.


How to Become an IMPACKD Athlete

  • JOIN: Register for the IMPACKD program. It will change the trajectory of your life.

  • MEASURE: Take the IMPACKD Full Functional Evaluation. Discover where you are most prone to experience an injury while playing sports.

  • CONTROL: Follow the 12 months of essential routines to match your lifestyle to your dreams.

  • LEARN: Get the exercises that will improve stability, explosiveness, and overall performance.

  • LEVERAGE: Use the recruiting tools to become the best candidate that teams, coaches, and schools desire.

Maximize Your IMPACKD


Track athletes pull hamstrings and strain hips ALL THE TIME. What is your plan to prevent that from happening? IMPACKD offers an INJURY PREVENTION PROTOCOL for your athlete.


Having a strategy is the best way to make sure your student athlete is prepared when it's time to meet the college coach.

FIRST, IMPACKD offers a video test series that parents can administer at home to determine whether an athlete may be prone to injuries. Our protocols have never before been collected  all in one place, and they are the insight you need  to make sure you aren't sidelined before that college offer comes.

THEN, we have developed a week-by-week program that shows you what to work on every day of the year! Whether it's time for practice, a showcase, or a family vacation, we have organized your year so that you know exactly what you must do to prevent injury, become stronger and more competitive, and be better prepared to live the rigorous lifestyle of an elite athlete.

We've broken down our program into four phases. These phases  vary in duration and frequency throughout the year. Within each phase, we provide templates of sample days and weeks to follow for maximum success.

In addition, our weekly modules include video demonstrations, educational tools, and key takeaways to improve outcomes.

Each week, we demonstrate effective warm-up drills, exercise protocols, and post-workout recovery techniques, and we give proven guidance on hydration, nutrition, more restful sleep, and how to avoid falling behind in your academic requirements.

Lastly, we provide explicit instructions on how to prepare for the college recruiting circuit. Our multi-step college recruiting program teaches you how to set your priority list, how to determine whether your student athlete qualifies for a program, how to determine whether the university is a good fit for your child, how to make your child visible to coaches, and how to prepare for meetings so you don't blow it when it's time to talk with college coaches!

IMPACKD gives you the three-in-one that you won't find anywhere else! Injury prevention, lifestyle routines to follow every day of the year to maximize performance, and college recruiting guidance so you know when and how of getting an offer. It's all right here. Get instant access to with a 52-week membership that will give you all the steps you need to take no matter what time of year you join!

Don't Let Team Practice Ruin You

Still not convinced? IMPACKD is used by elite track, soccer, lacrosse, and basketball athletes. And it works!

That's why we know that — as a population — basketball players are the WORST "athletes." That's right. We said it.

Why? Because an elite basketball player doesn't have to be active, he has to be tall.

If you're 6'4," you've already left 85 percent of your peers in the dust. But you didn't build that!

Compare that to the track athlete who is separated by a fraction of a second from first place. What does he do? He continues to work to be better than the guy standing next to him on the line. This is why in track, athletes warm up for 45 minutes to run for 30 seconds and then they cool down for another 45 minutes.

Have you seen your basketball workout? Bet it's not that rigorous. What do you do? Get in a lay-up line! Go to any showcase, stand in the gym and watch the team warm up. It is horrible! Ask young athletes what they do on their own to prepare to play basketball. You know what they say? They play more basketball.

And we wonder why kids get hurt all the time!

Here's the research and what you should know: basketball players MUST take strength, flexibility, and balance training very seriously if they want to be an elite athlete. This is called BRAIN TRAINING, and it never ends!

LeBron James, Steph Curry. All the guys who are into the science know what they're doing. They brain train on the regular. So if you're reading this, you're probably an athlete in high school, or the parent of a high school basketball player. Has anyone shown you how to brain train yet?

No. We can say with full confidence, that you're not brain training and you don't know the steps to take to train your brain! And without it, you're at HIGH risk of injury. We have worked with top programs and even they didn't do it, and if they're not doing it, then who is?

Lebron James is doing it. And unless someone hits him wrong or there's a freak accident, he's not going to tear his ACL.

LAST POINT, a recent analysis by the Wall Street Journal of biographical data on EVERY NBA player found that 48.8% are related to current or former elite athletes—defined as anyone who has played a sport professionally, in the NCAA or at national-team level!

WHY? It's not entirely because of genetics. It's because families that succeed UNDERSTAND THE DISCIPLINE that it takes. They do the ESSENTIAL ROUTINES that LEAD to SUCCESS. Are you following those routines? IMPACKD shows you how throughout the athletic year!

What are you waiting for? GET IMPACKD and GET the ADVANTAGE you need!