What is IMPACKD?

You hear it all the time — "Trust the Process." Ever wondered what "the process" is? We've laid it out for you!

IMPACKD is your 52-week injury prevention program, performance enhancement training, and college recruiting guide for basketball, soccer, and track and field athletes.

Know what to do every season, week, and day of the year! Get the tools to prevent injury, become more athletic, and be better prepared to live the rigorous lifestyle of an elite athlete, all while following our step-by-step guide to finding the perfect school.